‘Couples counselling saved my marriage’ NHS Choices
Couples counselling isn’t always available on the NHS, unless one partner – or both – has a mental health problem, such as depression, that has a significant impact on the relationship.
Most couples leave it too late to address the issues in their relationships. If you are committed to improving your relationship then a few sessions with a qualified therapist can make all the difference. I work by giving you a safe non-judgemental place to talk, helping you to notice entrenched patterns and building better communication between you.
If you have decided that your relationship is at an end then it can also really help to have the support of a therapist through the complicated process of breaking up.